Fitness Metrics | MCQs

    Q1: What is the normal resting heart rate for a healthy adult?

    صحت مند بالغ کے لئے دل کی معمول کی شرح کیا ہے؟
    • A. 30–50 beats per minute (bpm)
    • B. None of these
    • C. 60–100 beats per minute (bpm)
    • D. 120–150 beats per minute (bpm)
✅ Correct: 0 | ❌ Wrong: 0 | 📊 Total Attempted: 0