Best source of Potassium is
Best source of Potassium is
پوٹاشیم کا بہترین ذریعہ کیا ہے۔
Explanation
Banana
Bananas are known to be a good source of potassium. In fact, one banana contains 451 mg of potassium (43). This delicious fruit is also rich in Vitamin C, Vitamin B6, Magnesium, Fiber and Antioxidants (44).