Which one among the following is not a good source of nutritional calcium?

مندرجہ ذیل میں سے کون سی غذائیت کیلشیم کا اچھا ذریعہ نہیں ہے؟

skimmed milk

rice

rigi

egg

Explanation

Rice

Calcium does not supply energy to the body, it only balances the energy levels in the body. Calcium contributes to growth and strengthens our teeth and bones.