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Which type of fat are mostly present in fish meat?

Which type of fat are mostly present in fish meat?

مچھلی کے گوشت میں کس قسم کی چربی زیادہ تر ہوتی ہے؟
Explanation
  • Fish meat is rich in omega-3 fatty acids.
  • They are a type of unsaturated fat.
  • Unsaturated fats are considered healthy fats that can reduce the risk of heart disease.
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