Which of the following statement is true? Water-soluble vitamins cannot be stored in the body
Which of the following statement is true? Water-soluble vitamins cannot be stored in the body
Explanation
Each of these statements is true:
- Water-soluble vitamins cannot be stored in the body: Vitamins like vitamins C and the B vitamins are water-soluble.
- Fat-soluble vitamins can be stored in the body: Vitamins A, D, E, and K are fat-soluble and can be stored in the body's fatty tissues and liver
- The body can absorb more of a fat-soluble vitamin than required: Unlike water-soluble vitamins, excess intake of fat-soluble vitamins can lead to accumulation in the body