Highest nutrition content in staple foods is in _____?
Highest nutrition content in staple foods is in _____?
اہم غذائی اشیاء میں سب سے زیادہ غذائیت کا مواد _____ میں ہے؟
Explanation
Among the options, Sorghum/Corn generally have the highest nutritional content, including:
Protein: 10-12%
Fiber: 2-3%
Vitamins: B, E, and K
Minerals: Iron, Zinc, and Phosphorus