How many calories does a child aged 12 to 14 years need daily?
How many calories does a child aged 12 to 14 years need daily?
روزانہ 12 سے 14 سال کی عمر کے بچے کو کتنی کیلوری کی ضرورت ہوتی ہے؟
Explanation
Children aged 12 to 14 years typically need 2000–2400 calories daily, depending on gender and activity level.
This supports their growth, development, and energy needs.