Which mineral is makes red blood cells and it involved in oxygen transport and storage for energy conversions?
Which mineral is makes red blood cells and it involved in oxygen transport and storage for energy conversions?
کون سا معدنیات خون کے سرخ خلیے بناتا ہے اور یہ توانائی کے تبادلوں کے لیے آکسیجن کی نقل و حمل اور ذخیرہ کرنے میں شامل ہے؟
Explanation
Iron is an essential mineral that plays a crucial role in:
- Producing red blood cells (hemoglobin)
- Oxygen transport (binding to oxygen in lungs and releasing it to tissues)
- Energy conversions (supporting cellular metabolism)