Which mineral plays a role in developing bones and in metabolic processes?

Which mineral plays a role in developing bones and in metabolic processes?

کون سا معدنیات ہڈیوں کی نشوونما اور میٹابولک عمل میں کردار ادا کرتا ہے؟
Explanation

Magnesium plays a crucial role in:

  • Developing and maintaining strong bones and teeth
  • Regulating metabolic processes, such as energy production and glucose metabolism
  • Supporting muscle and nerve function
  • Maintaining healthy blood pressure and heart rhythm