Which type of vitamin strengthens bones and teeth and prevents a disease called Rickets; which causes bones to become soft and weak?
کس قسم کا وٹامن ہڈیوں اور دانتوں کو مضبوط بناتا ہے اور ریکٹس نامی بیماری سے بچاتا ہے۔ جس کی وجہ سے ہڈیاں نرم اور کمزور ہو جاتی ہیں؟
Answer: Vitamin D
Explanation
Vitamin D is essential for: Strengthening bones and teeth and Preventing Rickets, a disease characterized by:
- Soft and weak bones
- Skeletal deformities
- Stunted growth
- Regulating calcium levels and bone mineralization
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