Sea food is an excellent source of protein because it's usually low in ______?
سمندری غذا پروٹین کا ایک بہترین ذریعہ ہے کیونکہ یہ عام طور پر ______ میں کم ہوتا ہے؟
Explanation
Seafood is an excellent source of protein because it is typically low in fats (lipids) and high in protein.
Many types of seafood, such as fish and shellfish, are lean sources of protein, making them a popular choice for those looking to reduce their fat intake.
