What are the negative effects of a lack of exercise on human health?
What are the negative effects of a lack of exercise on human health?
ورزش کی کمی کے انسانی صحت پر کیا منفی اثرات مرتب ہوتے ہیں؟
Explanation
Write short answers of the following questions in English Language. (3 Marks)
Q: What are the negative effects of a lack of exercise on human health?
A lack of exercise can lead to weight gain, obesity, increased risk of chronic diseases such as diabetes and heart disease, decreased muscle strength, poor mental health, and reduced overall physical fitness.